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Adult TKD

Monday 7.15pm, Wednesday and Friday 6.15pm

Ages

Age 14+

Duration

45 Mins

About The Class

Welcome to our inclusive and engaging adult Taekwondo class suitable for individuals of all abilities!

Whether you're a beginner or have prior martial arts experience, our program is designed to accommodate and challenge students at every level.

In our adult Taekwondo class, you will embark on a journey of self-improvement, physical fitness, and personal development. Our experienced instructors will guide you through the fundamental techniques of Taekwondo, including kicks, strikes, blocks, and forms, focusing on proper technique and execution.


We understand that each individual has unique abilities and goals, so our classes are tailored to accommodate a wide range of fitness levels and skill sets. Beginners will receive thorough instruction and guidance, while more advanced students can refine their techniques and further develop their skills.


Beyond physical training, our adult Taekwondo class fosters personal growth and mental fortitude. We emphasize values such as discipline, respect, perseverance, and self-confidence. Through dedicated practice, you will develop self-discipline, mental focus, and a positive mindset that extends beyond the training mat.

Safety is of utmost importance to us. We provide a controlled environment and adhere to proper safety protocols during all training sessions. Our instructors ensure that techniques are modified to suit individual abilities and limitations, and appropriate protective gear is used as necessary.


Our adult Taekwondo class is also a community of like-minded individuals who support and motivate one another. You'll have the opportunity to interact with fellow students, share experiences, and develop lasting friendships. Together, we create an atmosphere of camaraderie, support, and encouragement.


Whether you're looking to improve physical fitness, learn self-defense techniques, or simply embark on a rewarding martial arts journey, our adult Taekwondo class is tailored to meet your needs.

Book a free trial now and discover the transformative benefits of Taekwondo while enjoying a welcoming and inclusive environment for everyone.

Your Instructor

Mike Lewis

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